Motherhood didn’t arrive gently for me— it arrived alongside major rupture

motherhood life coach pregnant

I became a mother, moved countries, and walked away from a demanding corporate career that had shaped my identity for years. Becoming a mother wasn’t a soft reset, but a powerful rupture — one that forced me to confront everything I thought I knew about success, worth, and endurance.

I spent over a decade working in high-pressure environments across diplomacy, government, consulting, and global finance.

I knew how to perform competence, absorb stress, and succeed within systems that leave little space for care — or humanity. I thought I understood pressure.

Motherhood proved otherwise.

This space exists because I began to see how deeply we’ve been sold myths about motherhood — myths that normalize exhaustion, comparison, and quiet self-erasure. I write to dismantle those narratives, especially the ones that leave women convinced they’re failing when the standards were impossible to begin with.

I’m also formally trained in health and life coaching and mental health first aid. I don’t believe in quick fixes, or aesthetic empowerment. I believe in honesty, boundaries, and rebuilding self-trust without guilt.

This blog isn’t here to make motherhood look beautiful. It’s here to tell the truth — and to name the myths so they stop running our lives.

Yours truly,

Shey Abdu